Weigh In record (no journal entry) for 17 May 2019
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204.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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158 kcal
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Fat: 12.28g | Prot: 11.29g | Carb: 1.45g.
Dinner: Boiled Egg, Radish, Sargento Colby Jack Cheese Sticks. more...
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losing 1.9 lb a week
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smokedog's weight history
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