stoppingthecycle's Journal, 12 December 2012

164.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1583 kcal

Fat: 14.58g | Prot: 39.41g | Carb: 273.74g.   Breakfast: sugar, Milk (Fat Free or Skim, Calcium Fortified), Water, Bananas, Egg White, Coffee, Whole Wheat Bread. Lunch: Milk Chocolate M&M's, gum drops, Vanilla Frosting, graham cracker, pasta sauce, Spaghetti. Dinner: Bananas, Ketchup, Extra Virgin Olive Oil, Red Onions, Sliced Baby Bella Mushrooms (Crimini), Red Potatoes (Flesh and Skin). Snacks/Other: Sweet Dessert Wine, Zinfandel Wine. more...

2808 kcal

Activities & Exercise: Standing - 5 hours, Exercise machine (fast) - 5 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 20 minutes, Desk Work - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...