Weigh In record (no journal entry) for 12 December 2012
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 December 2012:
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1995 kcal
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Fat: 97.68g | Prot: 58.70g | Carb: 300.80g.
Breakfast: finagle, Butter (Salted), Sugar, Truvia. Lunch: naan, macaroni and cheese, cheesecake, stuffing, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: light microwave, Sugar Free Strawberry. Snacks/Other: banana. more...
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1965 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
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losing 0.5 lb a week
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