143.6 before breastfeeding--boo!
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143.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1544 kcal
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Fat: 50.56g | Prot: 59.57g | Carb: 213.64g.
Lunch: Grilled Chicken Quesadilla, Light & Fluffy Smoothie (20 oz). Dinner: Light Fat Free Yogurt - Strawberry, Pork Chop (Lean Only Eaten), Cooked Cowpeas, Field Peas or Blackeye Peas, Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Marshmallow Chicks, Chips & 3-Cheese Queso. more...
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gaining 2.1 lb a week
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