cindyuden's Journal, 12 December 2012

am
133.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
103 kcal Fat: 3.36g | Prot: 3.26g | Carb: 14.74g.   Breakfast: Toasted Rye Bread, Cheese Whiz. more...
on diet cindyuden's own diet   losing 0.7 lb a week

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