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Na vorige week aan te zijn gekomen gaan we gelukkig weer zakken! 🥳
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226.6 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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637 kcal
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Fat: 30.36g | Prot: 59.03g | Carb: 30.82g.
Breakfast: AH Magere Franse Kwark. Lunch: Olijfolie, AH Cherrytomaten, AH Geraspte Goudse Kaas Jong Belegen 30+, Omelet of Roerei. Snacks/Other: Jumbo Bloemen Honing, AH Magere Franse Kwark. more...
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losing 0.6 lb a week
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