joeyukon's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
510 kcal Fat: 27.00g | Prot: 7.00g | Carb: 60.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Onion Rings (Large). more...
4343 kcal Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
mustloose01 joined challenge G M Diet it is!! 3 cycles with 3 days apart!!.
sara698 and Justdoingtheunstuck are now buddies.
Mercurychick updated their Food Diary.
unamoyer commented on fairy's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 128.8 lb.
mcpetrow updated their Food Diary.
fairy recorded a Weigh In at 160.6 lb.