joeyukon's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
510 kcal Fat: 27.00g | Prot: 7.00g | Carb: 60.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Onion Rings (Large). more...
4343 kcal Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on sickert08's Journal Entry.
C67241 commented on judibird's Weigh In.
ladonna09 commented on their Weigh In.
MikeyVDenver updated their Exercise Diary.
lollie1978 recorded a Weigh In at 277.8 lb.
EdG recorded a Weigh In at 170.0 lb.
jeffreysig recorded a Weigh In at 224.2 lb.
mummydee replied to eddie1261's post - Going on "A" diet......