Gallimh's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
154.0 lb Lost so far: 11.4 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 July 2010:
1738 kcal Fat: 52.44g | Prot: 37.00g | Carb: 278.98g.   Breakfast: coco munchers, Milk (Fat Free or Skim, Calcium Fortified). Lunch: rattle snakes. Dinner: turtle soup. Snacks/Other: baked lays, Bournville. more...
1709 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 8.4 lb a week

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