Weigh In record (no journal entry) for 11 December 2012
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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500 kcal
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Fat: 23.00g | Prot: 28.00g | Carb: 46.00g.
Lunch: 6" Chicken & Bacon Ranch. more...
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gaining 1.4 lb a week
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edithv's weight history
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