Weigh In record (no journal entry) for 16 May 2019
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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658 kcal
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Fat: 17.92g | Prot: 18.50g | Carb: 107.32g.
Breakfast: Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix IsaFlush, Cauliflower, Butter, Toasted Whole Wheat Bread, Grits. Lunch: Chicken Curry, White Rice, Granny Smith Apples. more...
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gaining 0.0 lb a week
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