| November 2019 |
| Sat 23rd: |
561 *
|
19%
|
fat: 14.91g |
| |
protein: 58.41g |
| |
carbs: 44.59g |
|
-
|
-
|
| Sat 2nd: |
1562 *
|
52%
|
fat: 49.48g |
| |
protein: 59.68g |
| |
carbs: 221.05g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
2823 *
|
94%
|
fat: 83.26g |
| |
protein: 90.69g |
| |
carbs: 341.12g |
|
-
|
-
|
| Tue 9th: |
1408 *
|
47%
|
fat: 30.95g |
| |
protein: 77.87g |
| |
carbs: 215.64g |
|
-
|
-
|
| Mon 8th: |
3000 *
|
100%
|
fat: 106.39g |
| |
protein: 93.45g |
| |
carbs: 309.13g |
|
-
|
-
|
| Sun 7th: |
1659 *
|
55%
|
fat: 41.17g |
| |
protein: 34.30g |
| |
carbs: 178.46g |
|
-
|
-
|
| Sat 6th: |
3386 *
|
113%
|
fat: 130.29g |
| |
protein: 166.71g |
| |
carbs: 390.48g |
|
-
|
-
|
| Fri 5th: |
2905 *
|
97%
|
fat: 79.40g |
| |
protein: 123.55g |
| |
carbs: 318.66g |
|
-
|
-
|
| Thu 4th: |
2016 *
|
67%
|
fat: 68.05g |
| |
protein: 64.68g |
| |
carbs: 289.98g |
|
-
|
-
|
| Wed 3rd: |
1540 *
|
51%
|
fat: 31.98g |
| |
protein: 90.11g |
| |
carbs: 228.83g |
|
-
|
-
|
| Tue 2nd: |
2911 *
|
97%
|
fat: 95.32g |
| |
protein: 87.17g |
| |
carbs: 324.24g |
|
-
|
-
|
| Mon 1st: |
2488 *
|
83%
|
fat: 77.98g |
| |
protein: 81.65g |
| |
carbs: 384.72g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2736 *
|
91%
|
fat: 79.01g |
| |
protein: 150.88g |
| |
carbs: 277.06g |
|
-
|
-
|
| Sat 29th: |
2857 *
|
95%
|
fat: 93.80g |
| |
protein: 151.44g |
| |
carbs: 269.19g |
|
-
|
-
|
| Fri 28th: |
2549 *
|
85%
|
fat: 55.69g |
| |
protein: 84.88g |
| |
carbs: 339.80g |
|
-
|
-
|
| Thu 27th: |
1627 *
|
54%
|
fat: 46.57g |
| |
protein: 64.51g |
| |
carbs: 249.13g |
|
-
|
-
|
| Wed 26th: |
2632 *
|
88%
|
fat: 102.23g |
| |
protein: 84.08g |
| |
carbs: 256.26g |
|
-
|
-
|
| Tue 25th: |
2931 *
|
98%
|
fat: 113.63g |
| |
protein: 106.41g |
| |
carbs: 326.39g |
|
-
|
-
|
| Mon 24th: |
2013 *
|
67%
|
fat: 42.28g |
| |
protein: 94.17g |
| |
carbs: 314.42g |
|
-
|
-
|
| Sun 23rd: |
2759 *
|
92%
|
fat: 82.89g |
| |
protein: 76.14g |
| |
carbs: 370.34g |
|
-
|
-
|
