djack11

Start Weight:(03 Dec 11) 180.0 lb
Current Weight:(12 Nov 13) 159.0 lb
Goal Weight:160.0 lb
following: djack11's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Dec 11

djack11's Weight History



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djack11's journal

30 June 2012

22.6
on diet djack11's own diet  losing 1.0 lb a week

23 June 2012

21.7%
on diet djack11's own diet  losing 3.0 lb a week

djack11's Recent Food & Exercise

djack11's Recent Activity

djack11's Own Activity

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Other Member Diet Recent Activity

NurseJimmy recorded a Weigh In at 230.0 lb.
JChiltern recorded a Weigh In at 140.0 lb.
gingin40 supported northernmusician's Journal Entry.
Instantcrazy commented on their Journal Entry.
Michele Page updated their Food Diary.
Draglist updated their Exercise Diary.
Ketomancer updated their Food Diary.
noahd recorded a Weigh In at 183.0 lb.