djack11

Start Weight:(03 Dec 11) 180.0 lb
Current Weight:(12 Nov 13) 159.0 lb
Goal Weight:160.0 lb
following: djack11's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Dec 11

djack11's Weight History



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djack11's journal

30 June 2012

22.6
on diet djack11's own diet  losing 1.0 lb a week

23 June 2012

21.7%
on diet djack11's own diet  losing 3.0 lb a week

djack11's Recent Food & Exercise

djack11's Recent Activity

djack11's Own Activity

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Other Member Diet Recent Activity

javaman222 submitted a diet Tip.
Jamara updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skacee recorded a Weigh In at 140.4 lb.
Nassiri recorded a Weigh In at 183.0 lb.
rvaligur recorded a Weigh In at 149.0 lb.
lovergirl654 updated their Exercise Diary.
Haynessimmons recorded a Weigh In at 197.5 lb.