Nitara's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
132.5 lb Lost so far: 11.5 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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Nitara's Recent Activity

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Nitara's Buddies

rudawg7890 updated their Food Diary.
ndubbs87 recorded a Weigh In at 172.4 lb.
arreese72 joined challenge The 25lb Christmas Present.
rallspach updated their Exercise Diary.

Atkins Recent Activity

tubens21 recorded a Weigh In at 212.2 lb.
MMDuff10 recorded a Weigh In at 139.8 lb.
newnormal recorded a Journal Entry and a Weigh In at 197.4 lb.
CatHerder supported Kat1953's Weigh In.
tmoc100 recorded a Weigh In at 219.8 lb.
bjgingher recorded a Weigh In at 198.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.4 lb.
Carmenjo supported alanpfd's Journal Entry.