Weigh In record (no journal entry) for 14 July 2008
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2008:
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1294 kcal
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Fat: 80.62g | Prot: 92.86g | Carb: 52.20g.
Breakfast: coffee, turkey bacon, string cheese, whole egg. Lunch: low fat jif peanut butter, celery. Dinner: chicken breast, sesame oil, Soy Sauce (Shoyu) (Low Sodium) , cucumber, Eggplant Pizza. Snacks/Other: lite cool whip, dry roasted almonds. more...
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2513 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Sleeping - 5 hours, Resting - 8 hours and 10 minutes, Running - 7/mph - 50 minutes. more...
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