Weigh In record (no journal entry) for 11 December 2012
|
185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2012:
|
1839 kcal
|
Fat: 51.97g | Prot: 90.98g | Carb: 229.15g.
Breakfast: Sugar, Raisins, Oatmeal. Lunch: Vegetable Oil, Pickles, Light Original Potato Chips, American Cheese, Deli Style Roast Beef, Whole Wheat Bread. Dinner: Red Table Wine, Tres Leche Cake, Lasagna with Meat. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|