garnieb's Journal, 11 December 2012

Time to draw the line in the sand again...

270.0 lb Lost so far: 15.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

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2095 kcal

Fat: 50.96g | Prot: 120.14g | Carb: 280.62g.   Breakfast: egg beaters, Refried Beans (Canned), Tortilla. Lunch: wheat thins. Dinner: Jasmine Rice, chicken leg, Chicken Thigh. Snacks/Other: twizlers. more...

2983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...