Weigh In record (no journal entry) for 15 May 2019
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154.1 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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735 kcal
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Fat: 63.87g | Prot: 35.88g | Carb: 4.56g.
Lunch: Tat Mayonez, Şenpiliç Piliç Yaprak Döner, Mis Krema. more...
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gaining 0.8 lb a week
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Burak G.'s weight history
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