Vettemix's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
262.2 lb Lost so far: 5.4 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2010:
360 kcal Fat: 22.97g | Prot: 35.65g | Carb: 0.00g.   Breakfast: pork chop. Lunch: Chicken Wing. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

Vettemix recorded a Weigh In at 267.5 lb.
Vettemix recorded a Weigh In at 268.5 lb.
Vettemix recorded a Weigh In at 269.0 lb.
Vettemix recorded a Weigh In at 270.2 lb.

Vettemix's Buddies

POWENCH recorded a Weigh In at 226.0 lb.

Other Member Diet Recent Activity

Zelinski recorded a Weigh In at 229.7 lb.
Superfluff updated their Food Diary.
Richardogorman recorded a Weigh In at 181.9 lb.
jacshadow recorded a Journal Entry and a Weigh In at 137.2 lb.
carmen1098 and chlobinsmom are now buddies.
Ranjan Pathak recorded a Weigh In at 145.5 lb.
Punkyfat recorded a Weigh In at 176.8 lb.
minyuh recorded a Weigh In at 182.3 lb.