Vettemix's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
262.2 lb Lost so far: 5.4 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2010:
360 kcal Fat: 22.97g | Prot: 35.65g | Carb: 0.00g.   Breakfast: pork chop. Lunch: Chicken Wing. more...
on diet Atkins   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Vettemix's weight history

Vettemix's Recent Activity

Vettemix's Own Activity

Vettemix recorded a Weight Entry at 258.0 lb.


POWENCH updated their Food Diary.

Other Member Diet Recent Activity

superlady2050 recorded a Journal Entry and a Weight Entry at 124.8 lb.
Snazzy80 joined challenge 8 week / 800 calorie blood sugar challenge.
jimmiepop commented on robot84's Journal Entry.
thenester commented on kraftykat17's Journal Entry.
Cammy Jo supported adamevegod1's Journal Entry.
g_ortegam supported Runescrift's Journal Entry.
kathydetweiler supported Runescrift's Journal Entry.
eat_les commented on their Journal Entry.