Vettemix's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
262.2 lb Lost so far: 5.4 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2010:
360 kcal Fat: 22.97g | Prot: 35.65g | Carb: 0.00g.   Breakfast: pork chop. Lunch: Chicken Wing. more...
on diet Atkins  

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Vettemix's Own Activity

Vettemix recorded a Weigh In at 275.5 lb.
Vettemix recorded a Weigh In at 275.0 lb.
Vettemix recorded a Weigh In at 275.0 lb.
Vettemix recorded a Weigh In at 277.0 lb.

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POWENCH updated their Exercise Diary.

Other Member Diet Recent Activity

jnk recorded a Weigh In at 159.0 lb.
pholcroft recorded a Weigh In at 199.3 lb.
feliciahenderson commented on their Journal Entry.
hecpegua recorded a Weigh In at 175.9 lb.
Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
Peter918 recorded a Weigh In at 174.0 lb.
Horsham2000 recorded a Weigh In at 115.5 lb.