Vettemix's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
262.2 lb Lost so far: 5.4 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2010:
360 kcal Fat: 22.97g | Prot: 35.65g | Carb: 0.00g.   Breakfast: pork chop. Lunch: Chicken Wing. more...
on diet Atkins  

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Vettemix's Own Activity

Vettemix recorded a Weigh In at 269.0 lb.
Vettemix started a new forum topic - How offen do you weight yourself.
Vettemix recorded a Weigh In at 269.4 lb.
Vettemix recorded a Weigh In at 271.2 lb.

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Tammy1625 commented on their Journal Entry.
POWENCH recorded a Journal Entry and a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

idiay supported Deb_N's Journal Entry.
djs2512 recorded a Weigh In at 174.0 lb.
do7aa23 recorded a Weigh In at 227.1 lb.
R KUMAR recorded a Weigh In at 143.3 lb.
Perkman recorded a Weigh In at 154.3 lb.
Chickturu commented on their Journal Entry.
dweebster recorded a Weigh In at 190.3 lb.
fabiano83 recorded a Weigh In at 149.9 lb.