cindyuden's Journal, 10 December 2012

am
133.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1167 kcal Fat: 37.78g | Prot: 54.84g | Carb: 154.83g.   Breakfast: Fibre 1, 2% Fat Milk. Lunch: Cheddar Cheese Bagel, Snow or Sugar Snap Peas, Whole Baby Carrots, Chicken Thigh. Dinner: cheese donair. more...
1606 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 131.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported nicholaix's Journal Entry.
carefreelifestyle recorded a Weigh In at 160.0 lb.
MNguy50 supported SasssyLass's Weigh In.
marlene louise recorded a Weigh In at 210.0 lb.
Bigfred22 recorded a Journal Entry.
IngaViolet commented on FatSwatter's Journal Entry.
jdclark66 recorded a Weigh In at 287.0 lb.
dayberndt supported cmcguire1970's Weigh In.