cindyuden's Journal, 10 December 2012

am
133.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1167 kcal Fat: 37.78g | Prot: 54.84g | Carb: 154.83g.   Breakfast: 2% Fat Milk, Fibre 1. Lunch: Chicken Thigh, Whole Baby Carrots, Snow or Sugar Snap Peas, Cheddar Cheese Bagel. Dinner: cheese donair. more...
1606 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.
cindyuden recorded a Journal Entry and a Weigh In at 132.8 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

sharon128 updated their Food Diary.
iamachristianjesusfreak supported aggie95's Journal Entry.
nolakat recorded a Weigh In at 111.0 lb.
jessabridge4444 updated their Food Diary.
Pattileeeeee recorded a Weigh In at 156.0 lb.
Jazzerbug recorded a Weigh In at 160.8 lb.
kathywoj recorded a Weigh In at 149.2 lb.
lisamarieoxo recorded a Weigh In at 139.5 lb.