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cindyuden's Exercise Diary, 10 December 2012


 date:

Total Calories: 1606kcal

This is some of my exercise.
Following: cindyuden's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 988kcal
  Sleeping 8 hours 459kcal
  Walking (brisk) - 4/mph 30 minutes 159kcal


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cindyuden's Journal

10 December 2012

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cindyuden's Food Diary

10 December 2012

Fat: 37.78g | Prot: 54.84g | Carb: 154.83g.   Breakfast: 2% Fat Milk, Fibre 1. Lunch: Cheddar Cheese Bagel, Chicken Thigh, Snow or Sugar Snap Peas, Whole Baby Carrots. Dinner: cheese donair.