Weigh In record (no journal entry) for 14 May 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1162 kcal
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Fat: 39.03g | Prot: 56.56g | Carb: 157.91g.
Breakfast: Coffee. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Nabisco Good Thins The Corn One Sea Salt, Oscar Mayer Beef Hot Dogs Franks, Kirkland Signature Boneless Skinless Chicken Thighs, Progresso Light Zesty! Santa Fe Style Chicken Soup. Snacks/Other: Smartfood Movie Theater Butter Popcorn, Fuji Apples, Pear. more...
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gaining 0.3 lb a week
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