Weigh In record (no journal entry) for 14 May 2019
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142.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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556 kcal
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Fat: 32.50g | Prot: 10.53g | Carb: 63.29g.
Breakfast: Wonder Enriched White Bread, Land O'Lakes Salted Butter, Jelly (All Flavors). Snacks/Other: Hershey's Kit Kat, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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gaining 0.0 lb a week
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