Weigh In record (no journal entry) for 10 December 2012
|
275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2012:
|
2194 kcal
|
Fat: 126.92g | Prot: 96.42g | Carb: 200.47g.
Breakfast: Home Fried Potatoes, Bacon, Scrambled Egg. Lunch: Kettle Chips Peppercorn Ranch, Chicken Wrap. Dinner: 12" Medium Veggie Lover's Hand-Tossed Style Pizza, 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Latitude60's weight history
|