Weigh In record (no journal entry) for 29 October 2011
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271.2 lb
Lost so far: 2.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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660 kcal
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Fat: 36.00g | Prot: 18.00g | Carb: 64.00g.
Lunch: French Fries (Medium), Chicken McNuggets (6 Pieces). more...
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losing 2.8 lb a week
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