| February 2018 |
| Tue 6th: |
1438 *
|
80%
|
fat: 78.08g |
| |
protein: 52.34g |
| |
carbs: 127.42g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
500 *
|
-
|
fat: 17.25g |
| |
protein: 15.25g |
| |
carbs: 82.50g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
1221 *
|
-
|
fat: 59.36g |
| |
protein: 47.05g |
| |
carbs: 125.66g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
628 *
|
-
|
fat: 21.14g |
| |
protein: 30.09g |
| |
carbs: 80.51g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
1264 *
|
-
|
fat: 54.75g |
| |
protein: 56.05g |
| |
carbs: 126.67g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
1166 *
|
-
|
fat: 43.26g |
| |
protein: 43.06g |
| |
carbs: 145.50g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
203 *
|
-
|
fat: 6.90g |
| |
protein: 5.02g |
| |
carbs: 32.04g |
|
3174*
|
 2971
|
| Tue 29th: |
1459 *
|
-
|
fat: 60.13g |
| |
protein: 52.82g |
| |
carbs: 182.37g |
|
-
|
-
|
| Mon 28th: |
1335 *
|
-
|
fat: 62.50g |
| |
protein: 82.00g |
| |
carbs: 113.50g |
|
3112*
|
1777
|
| Thu 24th: |
1863 *
|
-
|
fat: 79.90g |
| |
protein: 61.02g |
| |
carbs: 225.04g |
|
3236*
|
1373
|
| Wed 23rd: |
206 *
|
-
|
fat: 6.26g |
| |
protein: 4.06g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 16th: |
560 *
|
-
|
fat: 25.49g |
| |
protein: 29.49g |
| |
carbs: 54.05g |
|
-
|
-
|
| Tue 15th: |
1825 *
|
-
|
fat: 80.90g |
| |
protein: 50.09g |
| |
carbs: 225.79g |
|
-
|
-
|
| Mon 14th: |
1350 *
|
-
|
fat: 63.50g |
| |
protein: 62.69g |
| |
carbs: 127.52g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
60 *
|
-
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 23rd: |
330 *
|
-
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 22nd: |
1660 *
|
-
|
fat: 97.78g |
| |
protein: 69.76g |
| |
carbs: 123.56g |
|
-
|
-
|
| Tue 21st: |
861 *
|
-
|
fat: 37.11g |
| |
protein: 23.80g |
| |
carbs: 115.83g |
|
-
|
-
|
| Wed 15th: |
782 *
|
-
|
fat: 20.25g |
| |
protein: 57.35g |
| |
carbs: 96.57g |
|
-
|
-
|
| Wed 8th: |
755 *
|
-
|
fat: 31.90g |
| |
protein: 44.90g |
| |
carbs: 70.85g |
|
-
|
-
|
