Wrenskii's Journal, 29 November 2011

264.6 lb Lost so far: 9.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 41.07g | Prot: 86.28g | Carb: 91.74g.   Breakfast: Seedless Strawberry Jam, Extra Crisp English Muffins, Butter . Lunch: Mustard, Hot New York Style Pastrami, Sandwich Thins - Honey Wheat. Dinner: Shoestrings French Fried Potatoes, Hot New York Style Pastrami. Snacks/Other: Frito Lay KC Masterpiece Barbecue. more...

2987 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...