Weigh In record (no journal entry) for 20 December 2011
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261.0 lb
Lost so far: 13.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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641 kcal
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Fat: 29.08g | Prot: 25.56g | Carb: 77.76g.
Breakfast: Pumpkin Chocolate Chip Bread. Lunch: Sweet Pickle Relish , Light Mayonnaise, Premium Chunk Chicken Breast, Low Sodium Premium Saltine Crackers. Snacks/Other: Chocolate Miniatures. more...
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losing 1.0 lb a week
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