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Davie home pants 10 am
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1337 kcal
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Fat: 22.34g | Prot: 70.03g | Carb: 241.04g.
Breakfast: Almond Milk, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original, Coffee. Lunch: Mini Pretzels. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Miracle Whip Light, Tomato Ketchup. Snacks/Other: Smart Pop! Kettle Korn. more...
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losing 0.7 lb a week
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