Penlan's Journal, 14 May 2019

So finally we may be seeing a downwards shift after weeks of stability. nice. OTOH it may just be one of those blips. We shall see!

157.2 lb Lost so far: 2.4 lb. Still to go: 13.9 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Positive thinking. It's not a blip! 👍🏾👍🏾

14 May 19 by member: donturjawhurt


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Penlan's weight history