reeveslayla's Journal, 10 December 2012

171.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 45.40g | Prot: 47.49g | Carb: 109.01g.   Breakfast: Butter (Salted), Toasted Whole Wheat Bread, Boiled Egg. Lunch: Chicken Curry, Roasted Red Pepper Hummus, Wheat Thins Reduced Fat. Dinner: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Toasted Oats Cereal. more...

2261 kcal

Activities & Exercise: Zombies, run! - 37 minutes, Housework - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...