| March 2013 |
| Sat 23rd: |
694 *
|
34%
|
fat: 28.37g |
| |
protein: 29.56g |
| |
carbs: 84.67g |
|
-
|
-
|
| Tue 19th: |
602 *
|
29%
|
fat: 12.42g |
| |
protein: 8.79g |
| |
carbs: 122.28g |
|
-
|
-
|
| Mon 11th: |
1192 *
|
58%
|
fat: 26.44g |
| |
protein: 80.66g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 5th: |
337 *
|
16%
|
fat: 16.25g |
| |
protein: 9.65g |
| |
carbs: 43.61g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
530 *
|
26%
|
fat: 102.39g |
| |
protein: 8.79g |
| |
carbs: 75.45g |
|
2175*
|
 1645
|
| Tue 26th: |
1039 *
|
51%
|
fat: 38.92g |
| |
protein: 28.99g |
| |
carbs: 146.87g |
|
-
|
-
|
| Mon 4th: |
845 *
|
41%
|
fat: 39.24g |
| |
protein: 34.97g |
| |
carbs: 97.96g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
-
|
-
|
|
2285*
|
-
|
| Wed 2nd: |
366 *
|
18%
|
fat: 18.14g |
| |
protein: 15.18g |
| |
carbs: 39.32g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
705 *
|
34%
|
fat: 24.39g |
| |
protein: 32.06g |
| |
carbs: 89.37g |
|
2500*
|
1795
|
| Wed 19th: |
1053 *
|
51%
|
fat: 60.28g |
| |
protein: 54.53g |
| |
carbs: 72.93g |
|
2145*
|
1092
|
| Tue 18th: |
1155 *
|
56%
|
fat: 52.00g |
| |
protein: 39.50g |
| |
carbs: 133.50g |
|
2134*
|
979
|
| Mon 17th: |
1076 *
|
52%
|
fat: 46.61g |
| |
protein: 48.99g |
| |
carbs: 115.97g |
|
2541*
|
1465
|
| Sun 16th: |
853 *
|
42%
|
fat: 11.94g |
| |
protein: 38.46g |
| |
carbs: 144.34g |
|
2168*
|
1315
|
| Sat 15th: |
-
|
-
|
|
2198*
|
-
|
| Fri 14th: |
825 *
|
40%
|
fat: 41.02g |
| |
protein: 50.93g |
| |
carbs: 65.13g |
|
2745*
|
1920
|
| Thu 13th: |
1171 *
|
57%
|
fat: 24.25g |
| |
protein: 35.04g |
| |
carbs: 215.65g |
|
2622*
|
1451
|
| Wed 12th: |
781 *
|
38%
|
fat: 16.45g |
| |
protein: 20.32g |
| |
carbs: 147.26g |
|
2143*
|
1362
|
| Tue 11th: |
1088 *
|
53%
|
fat: 21.53g |
| |
protein: 31.54g |
| |
carbs: 199.50g |
|
2194*
|
1106
|
| Mon 10th: |
1001 *
|
49%
|
fat: 45.40g |
| |
protein: 47.49g |
| |
carbs: 109.01g |
|
2261*
|
1260
|
| Sun 9th: |
1087 *
|
53%
|
fat: 35.03g |
| |
protein: 39.47g |
| |
carbs: 166.43g |
|
2205*
|
1118
|
| Sat 8th: |
917 *
|
45%
|
fat: 31.78g |
| |
protein: 30.36g |
| |
carbs: 124.20g |
|
2119*
|
1202
|
