Opethia's Journal, 23 July 2010

Yay! Lost this week. I've changed my weigh-in day to 7am Thursday. It was a bitch getting up but at least I didn't have to run around at lunch time between college and the WW office. I didn't track last week so my goal for this week is to TRACK!! And also to continue doing more walking. It doesn't take much at this point to have an effect.
205.2 lb Lost so far: 2.3 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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