Weigh In record (no journal entry) for 23 July 2010
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158.6 lb
Lost so far: 7.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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870 kcal
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Fat: 36.00g | Prot: 12.00g | Carb: 131.00g.
Breakfast: Lemon Cranberry Muffins. Lunch: Milk Chocolate Covered Pretzel Rods. more...
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gaining 1.9 lb a week
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csadams's weight history
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