|Start Weight:||(11 Nov 09) 166.0 lb|
|Current Weight:||(13 Sep 11) 170.0 lb|
|Goal Weight:||140.0 lb|
following: csadams's own diet
performance: gaining 0.3 lb a week
My goal is to lose about 30 lbs. I discovered a passion for jogging about six years ago. I ran a marathon and went from a size 18 to a size 6. Slowly, (isn's that always the way?) I started to eat more and exercise less. I have recently recommited myself to a healthier lifestyle.