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suziqq
Journal
09 Dec 12
suziqq's Journal, 09 December 2012
suziqq's Profile
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Weigh In record (no journal entry) for 09 December 2012
167.0 lb
Lost so far:
26.6 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2012:
1027 kcal
Fat: 27.90g | Prot: 54.42g | Carb: 122.25g.
Lunch:
Beef and Cabbage Soup.
Dinner:
egg.
Snacks/Other:
Jingos! Lime and Sweet Chili, busch light beer bottle, tim hortons hot chocolate, coffee.
more...
2066 kcal
Activities & Exercise:
Broomball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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