LillyOfTheValley's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
165.6 lb Lost so far: 1.5 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1107 kcal Fat: 59.92g | Prot: 51.36g | Carb: 99.88g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: プロテイン ダイエット ミルクキャラメル味, Egg, Miso Soup. Dinner: 1% Fat Milk, 1本満足バー シリアルチョコ, さけるチーズ. Snacks/Other: まんじゅう, Chocolate Chips. more...
2165 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.8 lb a week

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bittiq recorded a Weigh In at 195.8 lb.
chappe2 recorded a Weigh In at 144.0 lb.
JBriles23 recorded a Weigh In at 208.2 lb.
esbaer recorded a Weigh In at 154.0 lb.
jmb3450 supported jparlett's Journal Entry.
cp1561 recorded a Weigh In at 168.2 lb.
Kparker recorded a Journal Entry and a Weigh In at 189.0 lb.
poorwhitetrash recorded a Weigh In at 239.6 lb.