LillyOfTheValley's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
165.6 lb Lost so far: 1.5 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1107 kcal Fat: 59.92g | Prot: 51.36g | Carb: 99.88g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Egg, プロテイン ダイエット ミルクキャラメル味, Miso Soup. Dinner: 1本満足バー シリアルチョコ, さけるチーズ, 1% Fat Milk. Snacks/Other: Chocolate Chips, まんじゅう. more...
2165 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

teri80 recorded a Weigh In at 149.6 lb.
javaman222 recorded a Journal Entry and a Weigh In at 171.0 lb.
warrenwinter commented on Catgirl14's Journal Entry.
spacey48 replied to beatrizaguiar's post - Kinda lost here! a little help?.
MightyFull commented on their Journal Entry.
Rckc supported holidaybunny's Journal Entry.
Yourpissingmeoff recorded a Weigh In at 274.0 lb.
davidgawron recorded a Weigh In at 230.0 lb.