LillyOfTheValley's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
165.6 lb Lost so far: 1.5 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
1107 kcal Fat: 59.92g | Prot: 51.36g | Carb: 99.88g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: プロテイン ダイエット ミルクキャラメル味, Egg, Miso Soup. Dinner: 1% Fat Milk, さけるチーズ, 1本満足バー シリアルチョコ. Snacks/Other: まんじゅう, Chocolate Chips. more...
2165 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet LillyOfTheValley's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

bonthronm recorded a Journal Entry.
Vipin5353 updated their Exercise Diary.
vinka3 updated their Exercise Diary.
MikaDakers recorded a Weigh In at 182.5 lb.
Melissa Engelbrecht recorded a Weigh In at 225.3 lb.
Bunnyhall supported Deb_N's Journal Entry.
Anthonydana recorded a Weigh In at 203.7 lb.
Tohard recorded a Weigh In at 205.3 lb.