LillyOfTheValley's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
161.8 lb Lost so far: 5.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
950 kcal Fat: 39.17g | Prot: 38.61g | Carb: 117.56g.   Breakfast: Apples, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Miso Soup, Milk Chocolate, Dried Japanese Persimmons, Tangerines (Mandarin Oranges). Dinner: Processed Cheese, Miso Soup, Miso Soup. more...
on diet LillyOfTheValley's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LillyOfTheValley's own diet



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

tanz31 recorded a Weigh In at 154.3 lb.
Blueburst360 recorded a Weigh In at 220.5 lb.
naanyu recorded a Weigh In at 205.0 lb.
fredpark recorded a Weigh In at 410.0 lb.
PietWind supported their Weigh In.
AshleighMisakiTea updated their Food Diary.
tasneem33 recorded a Weigh In at 151.4 lb.
Cndcutie recorded a Weigh In at 246.7 lb.