LillyOfTheValley's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
161.8 lb Lost so far: 5.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
950 kcal Fat: 39.17g | Prot: 38.61g | Carb: 117.56g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Apples. Lunch: Tangerines (Mandarin Oranges), Dried Japanese Persimmons, Milk Chocolate, Miso Soup. Dinner: Miso Soup, Miso Soup, Processed Cheese. more...
on diet LillyOfTheValley's own diet   losing 2.0 lb a week

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TerriKing recorded a Weigh In at 141.0 lb.
Luix70 recorded a Weigh In at 202.2 lb.
deaby16 supported Asarver's Journal Entry.
IYH recorded a Weigh In at 135.8 lb.
gypsy-rosekilachef recorded a Weigh In at 119.0 lb.
Sdbard@gmail.com recorded a Weigh In at 128.2 lb.
decleveland updated their Food Diary.
ammittai supported Asarver's Journal Entry.