LillyOfTheValley's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
161.8 lb Lost so far: 5.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
950 kcal Fat: 39.17g | Prot: 38.61g | Carb: 117.56g.   Breakfast: Apples, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Miso Soup, Milk Chocolate, Dried Japanese Persimmons, Tangerines (Mandarin Oranges). Dinner: Miso Soup, Miso Soup, Processed Cheese. more...
on diet LillyOfTheValley's own diet   losing 2.0 lb a week

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rprielipp recorded a Weigh In at 193.0 lb.
tudela recorded a Weigh In at 157.4 lb.
scorekeeper2 recorded a Weigh In at 160.5 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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yassine50 recorded a Weigh In at 192.5 lb.