RegFat's Journal, 13 May 2019

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Weigh In record (no journal entry) for 13 May 2019

189.6 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2019:

1566 kcal

Fat: 33.79g | Prot: 85.67g | Carb: 203.25g. Breakfast: Café Espresso, Azúcar, Banana, Mate Amargo. Lunch: Tholem Queso Untable Clásico, Bollo, Brownie. Dinner: Vacío, Vino Cabernet Sauvignon. Snacks/Other: Pan Blanco, SanCor Yogs. more...

2366 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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RegFat's Journal, 13 May 2019

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