RegFat's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 May 2019:
2116 kcal Fat: 119.79g | Prot: 56.95g | Carb: 193.08g.   Breakfast: Cabrales Amaretti, Mate Amargo, Arcor Cereal Mix Original, Café Espresso, Azúcar. Dinner: Vino Cabernet Sauvignon, Crema de Leche, Queso Azul o Roquefort, Matarazzo Fideos Tirabuzón. Snacks/Other: Frutos Secos, Frutos Secos. more...
2338 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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