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Going back in the right direction!!!
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273.6 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 July 2010:
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1825 kcal
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Fat: 34.72g | Prot: 80.53g | Carb: 306.60g.
Breakfast: Strawberry Kiwi Breeze Smoothie (20 oz), Fiber One Chewy Bars. Lunch: won ton soup. Dinner: Casual Cuisine Steak, Cheddar and Mushroom Panini. Snacks/Other: Water, v fusion, Milk (Nonfat with Added Vitamin A), Multi Grain Cheerios, Honey Clusters Cereal, Delights Parfait Lowfat Yogurt - Lemon Torte, Rice Cakes - White Cheddar, POLLY-O 2% MILK STRING CHEESE. more...
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4074 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 45 minutes, Driving - 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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