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A little tough starting. Snacked too much. Love movie popcorn.
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161.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2012:
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2257 kcal
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Fat: 108.00g | Prot: 90.80g | Carb: 244.67g.
Breakfast: Turkey Sausage, Turkey Sausage, Chocolate Coconut Cake Donut, Apple N' Spice Donut, Cream (Half & Half), Coffee. Dinner: Meat Loaf, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Skittles, Tamale with Meat, Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, DARE, Really Freakin' Hot Habanero. more...
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2832 kcal
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Activities & Exercise:
Yard Work (gardening) - 59 minutes, Desk Work - 8 hours, Driving - 1 hour, Sitting - 1 hour, Exercise machine (moderate) - 47 minutes, Sleeping - 5 hours, Resting - 7 hours and 14 minutes. more...
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losing 7.0 lb a week
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