Weigh In record (no journal entry) for 08 December 2012
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 December 2012:
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2015 kcal
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Fat: 50.84g | Prot: 80.80g | Carb: 324.93g.
Breakfast: Lemonade, Figs. Lunch: Cabbage masala, Lentil, Mutton with gravy, Roti. Dinner: peanuts fried salted, chinese soup thai, szechuan fish, chinese fried rice. Snacks/Other: Espresso double shot, Cane juice ganderi, Chana chat. more...
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3091 kcal
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Activities & Exercise:
Standing - 2 hours, Golf (walking) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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