| December 2014 |
| Sun 14th: |
615 *
|
31%
|
fat: 5.26g |
| |
protein: 16.29g |
| |
carbs: 121.70g |
|
-
|
-
|
| Sat 13th: |
1616 *
|
81%
|
fat: 57.55g |
| |
protein: 83.56g |
| |
carbs: 183.58g |
|
2477*
|
 861
|
| Mon 8th: |
1594 *
|
80%
|
fat: 60.65g |
| |
protein: 67.02g |
| |
carbs: 207.65g |
|
-
|
-
|
| Sun 7th: |
1262 *
|
63%
|
fat: 53.91g |
| |
protein: 46.16g |
| |
carbs: 148.91g |
|
-
|
-
|
| Sat 6th: |
1708 *
|
85%
|
fat: 61.87g |
| |
protein: 57.55g |
| |
carbs: 229.13g |
|
2595*
|
887
|
| Fri 5th: |
1899 *
|
79%
|
fat: 55.17g |
| |
protein: 74.89g |
| |
carbs: 279.53g |
|
2818*
|
919
|
| Thu 4th: |
1685 *
|
70%
|
fat: 71.33g |
| |
protein: 47.49g |
| |
carbs: 227.61g |
|
2794*
|
1109
|
| Wed 3rd: |
1447 *
|
60%
|
fat: 46.13g |
| |
protein: 84.39g |
| |
carbs: 177.28g |
|
2794*
|
1347
|
| Tue 2nd: |
1710 *
|
71%
|
fat: 34.04g |
| |
protein: 55.08g |
| |
carbs: 300.22g |
|
2670*
|
960
|
| November 2013 |
| Wed 20th: |
225 *
|
10%
|
fat: 14.02g |
| |
protein: 3.84g |
| |
carbs: 22.32g |
|
3497*
|
3272
|
| September 2013 |
| Mon 30th: |
-
|
-
|
|
2298*
|
-
|
| Thu 12th: |
1264 *
|
57%
|
fat: 46.56g |
| |
protein: 78.92g |
| |
carbs: 134.35g |
|
-
|
-
|
| Wed 11th: |
1754 *
|
80%
|
fat: 58.79g |
| |
protein: 50.90g |
| |
carbs: 255.53g |
|
-
|
-
|
| Tue 10th: |
1391 *
|
63%
|
fat: 38.55g |
| |
protein: 71.96g |
| |
carbs: 191.70g |
|
-
|
-
|
| Mon 9th: |
1897 *
|
86%
|
fat: 58.19g |
| |
protein: 76.95g |
| |
carbs: 266.90g |
|
-
|
-
|
| Sun 8th: |
1633 *
|
74%
|
fat: 53.34g |
| |
protein: 72.60g |
| |
carbs: 217.24g |
|
-
|
-
|
| Sat 7th: |
1066 *
|
48%
|
fat: 34.46g |
| |
protein: 61.05g |
| |
carbs: 128.92g |
|
-
|
-
|
| Fri 6th: |
1447 *
|
66%
|
fat: 48.02g |
| |
protein: 82.75g |
| |
carbs: 168.66g |
|
-
|
-
|
| Thu 5th: |
953 *
|
43%
|
fat: 23.00g |
| |
protein: 34.79g |
| |
carbs: 151.65g |
|
-
|
-
|
| Wed 4th: |
1490 *
|
68%
|
fat: 43.00g |
| |
protein: 73.10g |
| |
carbs: 206.31g |
|
-
|
-
|
| Tue 3rd: |
1594 *
|
72%
|
fat: 53.24g |
| |
protein: 101.74g |
| |
carbs: 173.87g |
|
-
|
-
|
