Bhai log
Joined November 2012
Posts
6
Following
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Followers
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Weight History

Start Weight
210.0 lb
Lost so far: 2.0 lb

Current Weight
208.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 18.0 lb

Bhai log's Weight History



Bhai log's Latest Posts

Need RDI for sugar, carbs, fat, protein, and cholesterol
Thanks for the help
posted 09 Feb 2013, 05:56
Need RDI for sugar, carbs, fat, protein, and cholesterol
Guys will appreciate if anyone could give me recommended daily amounts and measures for an average 2000 calorie diet.Grateful.
posted 08 Feb 2013, 12:04
Bhai log has submitted 2 posts

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15 November 2012

Good to be here
on diet Bhai log's own diet  

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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