Weigh In record (no journal entry) for 08 December 2012
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205.5 lb
Lost so far: 10.0 lb.
Still to go: 15.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2012:
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542 kcal
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Fat: 4.22g | Prot: 55.21g | Carb: 79.40g.
Breakfast: cantaloupe, Oranges, Vanilla greek yogurt, Blueberries, Strawberries, Get balance multigrain cereal, Light vanilla soy milk. Snacks/Other: Whey tech pro 24 Protein shake. more...
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losing 0.5 lb a week
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