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Fricking creeeeeeeeeping off now. Damn.
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179.9 lb
Lost so far: 59.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1523 kcal
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Fat: 23.09g | Prot: 84.24g | Carb: 239.06g.
Breakfast: Dannon Yogurt Blueberry Light 'N Fit, Special K blueberry, Coffee (Brewed From Grounds). Lunch: Baked Lays BBQ Flavored, 6" Turkey Breast. Dinner: Genuine Draft 64, Yellow Sweet Corn (Kernels On Cob, Frozen), Watermelon, Fat Free Italian Croutons, Meijer Bacon Bites, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens, Pork Loin (Tenderloin). Snacks/Other: Banana, Apples. more...
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losing 0.3 lb a week
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 Comments
Hang in there...you are getting so close to your goal! :-)
25 Jul 10 by member: Roleba64
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03 Aug 10 by member: RegisteredUser
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