Weigh In record (no journal entry) for 08 December 2012
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242.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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1217 kcal
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Fat: 96.20g | Prot: 51.87g | Carb: 31.34g.
Breakfast: Organic Ghee Clarified Butter, Diced Tomatoes, Spinach , Egg, Cinnamon, Coconut Milk or Cream (Liquid), Coconut Oil, Chia Seed. Lunch: Skinny Hippo Shake. more...
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losing 19.6 lb a week
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catp's weight history
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