Weigh In record (no journal entry) for 08 December 2012
|
280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2012:
|
1028 kcal
|
Fat: 50.94g | Prot: 40.34g | Carb: 103.42g.
Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Fat Free Milk, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Wheat Bran Bread, Wheat Bran Bread, Natural Creamy Peanut Butter. Snacks/Other: Artisan Recipes Fire-Roasted Chipotle, Hard Candies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeyukon's weight history
|