joeyukon's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1028 kcal Fat: 50.94g | Prot: 40.34g | Carb: 103.42g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Dinner: Natural Creamy Peanut Butter, Wheat Bran Bread, Wheat Bran Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Fat Free Milk. Snacks/Other: Hard Candies, Artisan Recipes Fire-Roasted Chipotle. more...
on diet joeyukon's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


joeyukon's weight history

joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

jimjimmyjim recorded a Weigh In at 225.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
Mandolinmark commented on their Journal Entry.
Samiam9663 replied to erikahollister's challenge post - You're on Pickles.
sproe supported Stonelluxe's Weigh In.
Lindagrog recorded a Weigh In at 163.0 lb.
Raspepper supported Stonelluxe's Weigh In.
Stonelluxe recorded a Weigh In at 100.0 lb.