Weigh In record (no journal entry) for 09 December 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1102 kcal
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Fat: 76.00g | Prot: 31.36g | Carb: 77.20g.
Breakfast: Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant). Lunch: Natural Creamy Peanut Butter, Real Mayonnaise, Real Mayonnaise, Beer Batter Battered Fish Fillets, Beer Batter Battered Fish Fillets, Beer Batter Battered Fish Fillets, Beer Batter Battered Fish Fillets. more...
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steady weight
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