 |
iamachristianjesusfreak's Journal, 08 December 2012
|
 |
|
Hello 133! I am assuming since I have still been eating within my range even though I am on my period and by bumping it up a mile or so a day is why I have seen the quick drop in my weight. I dunno but I like it! :)
So part two of my day.... i got tons done today. Yay! But i didn't eat very much and i don't know why i wasn't hungry enough to even finish my supper. I did record everything i ate though. I had to subtract the other thing i had originally put on my plate. Then i felt miserably full. So weird huh? Well if anyone can tell me why after some meals have been fulling stuffed even though i have been eating the same. Is it because i am getting smaller? Or did my stomach shrink?
|
133.0 lb
Lost so far: 56.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 December 2012:
|
928 kcal
|
Fat: 42.88g | Prot: 91.46g | Carb: 53.30g.
Breakfast: Egg, Egg White, Red Potatoes, Farmland Bacon, Sliced. Lunch: Whey Protein - Chocolate, 2% Fat Milk, Water, Special Dark Cocoa, Simply Jif Creamy Peanut Butter. Dinner: Ranch Dry Dips Mix, Hiland 2% Cottage Cheese, Red Bell Pepper, Red Onions, Pork Chops (Top Loin, Boneless), Cucumber (Peeled). more...
|
|
3100 kcal
|
Activities & Exercise:
Housework - 6 hours, Walking (brisk) - 4/mph - 3 hours and 10 minutes, Resting - 2 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Standing - 3 hours, Sitting - 2 hours and 20 minutes. more...
|
|
 Comments
Great job at reaching 133!! I don’t have any evidence to support this comment, so take it as an educated guess/opinion: your stomach is shrinking and you are getting smaller! My fiancée went through something similar. For lunch he used to go to a fast food restaurant and grab something quick (ick!). Then I started packing his lunch and I remember in the beginning he would complain that it never filled him up and the portions were so small… In a couple of months he was 40 lbs lighter and now when he eats lunch he comments on how full he is. :)
09 Dec 12 by member: The Blue Box
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for iamachristianjesusfreak's own diet
|
iamachristianjesusfreak's weight history
iamachristianjesusfreak's Recent Activity
iamachristianjesusfreak's own activity
iamachristianjesusfreak's Buddies
Other Member Diet Recent Activity
|