iamachristianjesusfreak's Journal, 08 December 2012

Hello 133! I am assuming since I have still been eating within my range even though I am on my period and by bumping it up a mile or so a day is why I have seen the quick drop in my weight. I dunno but I like it! :)

So part two of my day.... i got tons done today. Yay! But i didn't eat very much and i don't know why i wasn't hungry enough to even finish my supper. I did record everything i ate though. I had to subtract the other thing i had originally put on my plate. Then i felt miserably full. So weird huh? Well if anyone can tell me why after some meals have been fulling stuffed even though i have been eating the same. Is it because i am getting smaller? Or did my stomach shrink?
133.0 lb Lost so far: 56.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 December 2012:
928 kcal Fat: 42.88g | Prot: 91.46g | Carb: 53.30g.   Breakfast: Egg White, Egg, Farmland Bacon, Sliced, Red Potatoes. Lunch: 2% Fat Milk, Water, Special Dark Cocoa, Simply Jif Creamy Peanut Butter, Whey Protein - Chocolate. Dinner: Pork Chops (Top Loin, Boneless), Ranch Dry Dips Mix, Red Bell Pepper, Cucumber (Peeled), Red Onions, Hiland 2% Cottage Cheese. more...
3100 kcal Activities & Exercise: Housework - 6 hours, Walking (brisk) - 4/mph - 3 hours and 10 minutes, Resting - 2 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Standing - 3 hours, Sitting - 2 hours and 20 minutes. more...
on diet iamachristianjesusfreak's own diet   losing 5.4 lb a week

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Great job at reaching 133!! I don’t have any evidence to support this comment, so take it as an educated guess/opinion: your stomach is shrinking and you are getting smaller! My fiancée went through something similar. For lunch he used to go to a fast food restaurant and grab something quick (ick!). Then I started packing his lunch and I remember in the beginning he would complain that it never filled him up and the portions were so small… In a couple of months he was 40 lbs lighter and now when he eats lunch he comments on how full he is. :) 
09 Dec 12 by member: The Blue Box

     
 

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